The Run Gait Analysis involves a treadmill, some technology, and quality conversation. In less than an hour, you'll leave fully equipped with a plan to run longer and faster, while feeling better.
I love to run - it's how I escape the world, work through emotions, and feel unstoppable. Recently, I have battled several run-related injuries, specifically with my feet, which has led me to analyzing and specializing in gait analysis. I've worked through several different paths, completed lots of educational research, and talked with a bunch of medical professionals. I found ideas that work, and I want to share them with anyone I can.
We will look at your run from the ground all the way up to your head. Many times the issues we run into don't even involve the part of the body that hurts. That part is compensating for weakness somewhere else.
Let's get you out running again, soaking up some Vitamin D and living your best life.